How can hypnotherapy help?
Hypnotherapy is a very effective weight loss tool and can transform your approach to food, exercise and health.
It will allow you to stop dieting and encourage you to begin to take care of yourself in a more positive way by eating healthily and enjoying exercise. Hypnotherapy can allow you to make real and lasting changes to your body and to your life in a safe and healthy way.
Through hypnotherapy the desire to eat unhealthy foods can be removed and substituted with a positive alternative. It can also assist you in eating slowly and savouring your food allowing your brain to register that you are full before you over eat, allowing you to be satisfied with smaller portions.
- help you to stop obsessing about food and enable you to let go of those feelings of failure and guilt
- enable you to combat food cravings
- teach you to understand your relationship with food and find the triggers that make you overeat
- enable you to start to believe that you can do it - that you can become slim, confident and energized
- help you to develop a positive attitude towards food, allowing you to be more confident about your body
|Weight Loss - 4 Session Hypnotherapy Programme - £210
Losing weight can help you increase your confidence, and has overwhelming benefits for your health which will help you enjoy the rest of your life!
The treatment fee includes:
- the initial assessment
- 3 hypnotherapy sessions (1 hour each)
- any handouts
- 1 free top up session that can be used up to 6 months after the original treatment though cannot be used in the 1st month after the sessions.
Bookings require deposit of a £50 at the time of booking and the remainder payable at the end of the first session. Appointments cannot be confirmed until the deposit is received.